0.8g. 5.7g. Approximately 43% of all foods among all food groups have a greater ratio of carbs to calories. Lotus biscuits caramel (1 g) contain(s) 380 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 730 milligram(s) of carbohydrate. Alternatives: Lotus Original Caramelised Biscuits (156g) (Lotus (Premium Biscuits & Baked Goods)), Sainsbury's Shortcake Biscuits (200g) (Sainsbury's), Bendicks Chocolate Mint Crisps (160g) (Bendicks). In this case, within its own food group, this specific food has less saturated fat than roughly 46% of other foods. This food has the same amount of cholesterol as foods like cobbler, sweetener and trail mix with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 10 x 2 packs. Honey Dijon Chicken Salad Sandwich (Houlihan's), There are 75 calories in 2 biscuits (15.6 g) of Lotus Biscoff. 120 / 2,300 g left. Alternatives: Ingredients Wheat flour, Sugar, Vegetable oils (contains one or more of soy bean oil, sunflower oil, canola oil, palm oil), Brown sugar syrup, Sodium bicarbonate (leavening), Soy flour, Salt, Cinnamon. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Find Calorie and Nutrition Information for Lotus. Nutracheck is a top-rated food diary App and website. Calorie Goal 1,850 cal. BUY NOW Nairns Dark Chocolate Oat Biscuits, £1.40, Sainsbury's Cinnamon Roll (Larabar), To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Heavy - Active for much of the day, walking non-stop and carrying objects. Calorie Breakdown: 35% fat, 61% carbs, 4% prot. lotus biscuit lotus biscuit - lotus biscuit. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Having an ample amount of fiber with 0.79 g per 400 calories, it is around the same amt as turkey, pie crust and tuna salad. 3 18 121 calories | 4.8 fat, Per 1 biscuit = 10g - The original caramelised biscuit. per 1 stick (71g) - Calories: 312kcal | Fat: 21.00g | Carbs: 29.00g | Prot: 2.40g Free online calorie counter and diet plan. In the same way, almost 72 percent of all foods among all food groups have a lower sugar/calories percentage. Sign Up. The biscuits look like regular Lotus from the top, the chocolate is all on the underside of the biscuit… Also with such little fat and saturates, as well as the promise of no artificial preservatives or sweeteners, you can enjoy a couple of these party rings guilt-free. Blueberry Pomegranate Trail Mix Crunch (Mareblu Naturals), E.g. I only two tablespoons in the buttercream this is enough to get some beautiful and delicious buttercream on twelve cupcakes. How much protein are in 1 serving? 0 %--Protein. It also contains about 27 calories that come from fat. In a 1 large biscuit ( 1 Large ) there are about 357 calories out of which 148 calories come from fat. 151 calories are in 4 bisc - it is equivalent to 2.52 cups of snow or sugar snap peas, 235.94 g of mixed vegetables, and 604.0 g of arugula lettuce. Compared to foods in the same food group, this item has a tiny degree of protein. 1.2% of your recommended limit per day will be met by this specific serving size. 11.4g. There are 38 calories in per one biscuit (7.8 g) of Lotus Biscoff Bite Size. This specific food has a insubstantial amount of cholesterol compared to foods in its food group. 150 / 2,000 cal left. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Our website uses cookies which are essential for this site to work. How many calories are in 1 serving? Alternatives: Vanilla Sandwich (Breyers). Orbit Sugar Free Chewing Gum - Original (Wrigley), Blueberry Pomegranate Trail Mix Crunch (Mareblu Naturals), Energy Bars - Volcanic Chocolate Banana (Bora Bora), Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered), Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Deli Turkey on Wheat Sandwich (McAlister's Deli), Honey Dijon Chicken Salad Sandwich (Houlihan's), Orbit Sugar Free Chewing Gum - Original (Wrigley), Distinctive Cookies - Milano Chocolate Mint, Snackimals Animal Cookies - Chocolate Chip. Lose weight by tracking your caloric intake quickly and easily. Protein Bar - Cinnamon Bun (Nutrilite). Similarly, compared to foods in its food group, this food has a moderate degree of sodium. Diets And Calories Lotus The Original Caramelised Biscuit Lotus Biscoff 250g Tesco Groceries ... How Many Of Your Favourite Biscuits Equals 100 Calories Lotus Biscoff Lotus Biscoff Lotus Biscoff European Biscuit Cookies 8 8 Ounce 10 Count 1.5g. On top of that, it’s a great match with coffee. : Calorie breakdown: 36% fat, 58% carbs, 6% protein. Fatty acids. Here, about 93 percent of foods in this food group have a greater protein percentage. In the same way, about 100% of all foods in our entire database have a greater cholesterol/calories ratio. 47 calories | 3 fat, Per 1 biscuit = 6,25g - 88 calories | 5.8 fat, Per biscuit 7,8g - Amino acids. With a protein/calorie ratio of 5.3%, this item has a typical level of protein (it has the same amount as foods like mayonnaise, cranberries and apple juice). Compared to foods in its food group, this item has a trivial amount of fiber. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. About Food Exercise Apps Community Blog Premium. Amount of Calcium in Lotus Cookies: Calcium 10mg. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a considerable quantity of saturated fat. This item has less saturated fat than almost 39 percent of all foods in our database. 54 ($0.80/Ounce) Per 1 serving = 15g - Learn the good & bad for 250,000+ products. Cookies & Cream Protein Bar (Promax), Having a unreasonable amt of saturated fat at 1.32 grams per 100 calories, it is around the same degree as tostadas, scrambled eggs and chocolate chip cookies. Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Fat. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Log In. A superb crunchy texture houses a gorgeous taste that keeps you picking more out of the pack. Your daily values may be higher or lower depending on your calorie needs. Carbs. Per biscuit 7,8g %* Energy : 2032 kJ/484 kcal: 158 kJ/38 kcal: 2: Fat : 19.0g: 1.5g: 2: of which saturates : 8.0g: 0.6g: 3: Carbohydrate : 72.6g: 5.7g: 2: of which sugars : 38.1g: 3.0g: 3: Fibre : 1.3g: 0.1g: Protein : 4.9g: 0.4g: 1: Salt : 0.92g: 0.07g: 1 * = Reference intake of an average adult (8 400 kJ/2 000 kcal)--- Moderately active - Do light to moderate intensity exercise 3-4 times a week. In this case, within its own food group, this item has less fiber than around 92 percent of other foods. Chili's Cheesesteak Sandwich (Chili's), Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Assorted Flavors Chewing Gum (Canel's). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving. At only 24 calories per biscuit they have a third fewer calories than a jammy dodger for example. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Cajun Chicken Sandwich (Fuddruckers), Here, within its own food group, this item has less carbs than almost 24 percent of other foods. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Many times it's these little Lotus biscuits which are such a treat. 0 %--Fat. Log In. Cholesterol 300g. A Biscoff Lotus Biscoff of Cookies contains about 73 Calories per serving. In the same way, compared to foods in the same food group, this item has a unreasonable quantity of carbs. Crunchy and caramelly, they taste like heaven. 37 calories | 1.4 fat, Per 25g serving - 37 calories | 1.6 fat, Per %* - Find nutrition facts for over 2,000,000 foods. Energy: 76 calories. With 220.53 milligrams for every 300 calories, this item has an average level of sodium (it has the same degree as foods like tahini, samosas and rolls). Find calories, carbs, and nutritional contents for biscoff lotus and over 2,000,000 other foods at MyFitnessPal.com. Good Health Energy (Ann's House of Nuts), 58 % 18g Carbs. Lose weight by tracking your caloric intake quickly and easily. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. it makes sure you are logged in and stay logged in. Here, within its own food group, this specific food has less sugar than roughly 16% of other foods. 7'' Steak Portion (Steak Escape), Find calories, carbs, and nutritional contents for lotus biscuit and over 2,000,000 other foods at MyFitnessPal.com. WINNER App Growth Awards 2020 - Fastest Growing App, WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year. 36 % 5g Fat. 3 calories | 0.1 fat, Per 8g Level Teaspoon - These are used to help place ads that are more relevent to you. These tasty wholesome biscuits are packed with oats and fibre and are free from palm oil, hydrogenated fat and wheat. Cranberries 'N More (Waymouth Farms), : Calorie Breakdown: 36% fat, 60% carbs, 4% prot. Sodium 2,180g. The total fat content of 1 Large 1 large biscuit is 16.46 g. Within the fat content, a 1 large biscuit contains 4.37 g of saturated fat, 0 g of trans fat, 4.21 g of polyunsaturated fat and 7 g of monounsaturated fat. There are 120 calories in 2 Cookies (25 g) of Lotus Bakeries Delta Airlines Biscoff Cookies. 4.62% of your daily recommended consumption of sodium will be achieved by this food/serving size. Daily dog walking (brisk pace, twice a day). Personalized health review for Lotus Biscoff Spread, Crunchy: 86 calories, nutrition grade (B minus), problematic ingredients, and more. Find nutrition facts for over 2,000,000 foods. Hence the lotus biscoff cupcakes! Alternatives: Report a problem with this food. However, our biscuit is above all an irresistible treat on its own. Fat 61g. 4% of your daily recommended consumption of protein will be filled by 1 serving. Ahi Tuna Sashimi (Bonefish Grill). Find out how many calories are in Lotus. Find on Amazon. Where do the calories in Lotus Biscoff Original Caramelised Biscuit come from? Surprisingly each biscuit has 37 calories, meaning each packet is only 111 calories. 2.000 calories a day is used for general nutrition advice. Percent Daily Values are based on a 2000 calorie diet. 52 calories | 2.6 fat, Calories in Lotus Biscoff Crunchy Spread 380g, Per 1 serving = 15g - Alternatives: Serving Size : 1 piece. 155 Cal. Lotus Lotus - 2 Biscoff Cookies (.09 oz/25g) Serving Size : 2 cookies (.9 oz/25 g) 120 Cal. Likewise, this food has less fiber than approximately 67% of all foods in our entire database. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. NUTRITION FACTS - COOKIES - BISCOFF LOTUS BISCOFF You searched for total carbs in Biscoff Lotus biscoff which belongs to Sweets, Candy & Desserts. 1%. Gum (Amp Energy), 38 calories | 1.5 fat, Calories in Lotus Biscoff Pocket Pack 18 x 2pk (279g), Per biscuit 7,75g - Free online calorie counter and diet plan. It all comes down to 3 simple things: its unique flavour, its crunchy bite and its iconic shape. Carbs. Your daily intakes may be higher or lower depending upon your energy needs. Alternatives: Protein. 6 / 67 g left. Or regularly undertake activities such as heavy gardening, heavy DIY work. Lotus Biscoff - European Biscuit Cookies - 0.2 Ounce (100 Count) - Dispenser Box - Individually Wrapped - non GMO Project Verified + Vegan 4.7 out of 5 stars 381 $17.54 $ 17 . lotus biscuit nutrition facts and nutritional information. Cinnamon Strudel SquarePro (Lindora), Having a massive amount of protein with a protein/calorie ratio of 4%, it contains the same amount as oils & vinegar, candy and ice cream. 86 calories | 5.4 fat, Calories in Lotus Biscoff with Belgian Chocolate 7 x 22g, Per 1 = 7,35g - Having a reasonable degree of carbs with a carbs/calorie ratio of 58.28%, it contains the same degree as hummus, eggnog and almond milk. Individually wrapped caramelised biscuits produced by Lotus Bakeries in Belgium. Lotus Biscoff caramelised biscuits are the perfect addition to a cup of coffee. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Alternatives: 35.6% 60.4% 4.1% Total Fat Total Carbohydrate Protein 75 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. No one can resist the taste of Lotus Biscoff. Energy Bars - Volcanic Chocolate Banana (Bora Bora). Sign Up. Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered), Alternatives: Calories in Lotus Biscoff Cream 150g Per 1 biscuit = 10g - 52 calories | 2.6 fat Fitness Goals : Heart Healthy. Calorie chart Lotus smooth biscuit spread (20 g) contain(s) 7 gram(s) of sugar, 580 milligram(s) of protein, 8 gram(s) of fat, 160 milligram(s) of fiber and 11 gram(s) of carbohydrate. 12 grams is 30% of your daily recommended limit for most men and women. About Food Exercise Apps Community Blog Shop Premium. biscoff lotus nutrition facts and nutritional information. Likewise, around 23 percent of all foods in our database have a lower protein ratio. Compared to foods in its food group, this specific food has a very high amount of sugar. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Vegan Unit: 300 per box each‚ biscuit is individually wrapped Best Before Date: 10/05/2021 But, since they're only small, each one accounts for a meagre 37 calories. I like to decorate these with a whole biscuit … Discover Lotus Biscoff. Almost 70% of all foods in our database have a greater ratio of sodium to calories. 7'' Chicken Portion (Steak Escape), With a sugar/calorie ratio of 31.79%, this item has a unreasonable level of sugar (it has the same amount as foods like cabbage, scones and vegetable melons). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. We've been helping people achieve their weight management goals since 2005. Deli Turkey on Wheat Sandwich (McAlister's Deli). Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. In this case, nearly 26% of other foods in this food group have a lower sodium/calories percentage. Popular with hairdressing and beauty salons and enjoyed by their customers. Perfect if you're on the hunt for a healthy biscuit! With this lotus spread a little goes a long way. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) … 151 calories are in 4 bisc - it is equivalent to 2.52 cups of snow or sugar snap peas, 235.94 g of mixed vegetables, and 604.0 g of arugula lettuce. 30 calories | 1.2 fat. 0 %--Carbs. 22 grams is 7.33% of your DRV (Daily Recommended Value) of carbs for a healthy individual. Calculate burning calories for other portions: 100 g 1 small 1 biscuit 1 oz 1 package. Each one has 55% less sugar than the average biscuit and is just 45 calories. Press the button (add to counter) in the table.