freshly fit menu


The Freshly Fit menu includes 15 Paleo + Keto premade healthy meals every week. Every week you get to pick your selection of meals from our weekly rotation. If you have a larger household, we do offer a 12 meal per week subscription (it’s perfect for a family of 4 looking for 3 meals per week). ), Reach your peak—minus any meat—with our plant-based spin on pasta bolognese, Packed with slow-simmered flavor, our bolognese sauce is made with lentils, meat-y mushrooms, creamy walnut butter, five-veggie marinara, fennel, and roasted garlic, Carb-smart rutabaga spirals replace traditional spaghetti, Seasoned broccoli and orange and yellow carrots to the side, Topped with a handful of creamy, dairy-free mozzarella, All up, 1+ cup of fiber-rich veggies to support digestion and a happy gut, Supercharged, superconvenient, super satisfying—this hearty, dairy-free stew is loaded with protein, herbs, spices, and Italian flavors, Nourishing hit of protein from lean chicken breast and sweet Italian sausage, At under 500 calories, it packs a punch of quality carbs from hearty lentils and six different veggies to fill you up and *banish* hangry head, Veg lineup includes: onion, carrot, tomato, fennel, escarole, and roasted bell pepper purée, Run, don’t walk—this paleo-friendly, protein-packed, dairy-free update on shepherd’s pie is the definition of ‘fit made feel-good’, A mouthwatering braise of ground beef and savory gravy, slow-stirred with thyme, parsley, mushroom, spinach + celery, carrot, and onion, All up, we pack 1+ cup of veg (of seven different types) into this dish, including our creamy yet carb-conscious mash of cauli, butternut, and roasted garlic, Topped with a garlicky pecan crumble, made with spices, shallots, olive oil, and a hint of honey *chef’s kiss*, Your post workout fuel is signed, sealed, and delivered fresh with satisfying protein from lean and succulent turkey breast, Sunshine carrots tossed in a honey-balsamic glaze and roasted to golden deliciousness, Cheesy cauli rice (aka the carb watcher’s saving grace), made with parmesan, cheddar, butternut squash + roasted garlic, A final textural touch of chopped almonds, roasted shallots, extra parm, and herbs, A pilaf unlike any other, with a grain-free upgrade, 1 cup of veg, and satisfying protein, Lean, oven-glazed chicken breast is slicked in a gravy spiked with butternut squash + warming cinnamon and nutmeg, A powerhouse pilaf of broccoli + riced cauliflower, sautéed down with chopped spinach and onion, No grains, no problems—our veg-forward pilaf fills you up without weighing you down, Fuel up—this paleo-friendly pork chop glow-up is perfect for post work + workout feasting, Juicy, oven-glazed pork chop, topped with a dairy-free herb-mushroom sauce, Served over a slaw of brussels sprouts, savoy cabbage, carrot, onion, and turkey bacon, zinged up with a Dijon mustard + tahini + apple cider vinegar dressing, A roasted foursome of mushrooms, superfood beets, and warming five-spice butternut and fennel for a full-body boost. FreshlyFit has a rotating menu that they frequently update and change so that you can discover a wide variety of different foods and recipes. You can also check out individual ingredient lists and detailed macronutrients for each dish if you have specific concerns, or contact us at fit@freshly.com for help making selections. Freshly Fit Promo Code - mybestcouponcodes.com. Lebanese style Za’atar chicken, with chickpea salad, roasted vegetables, and tahini sauce. If you’re ever unable to finish your meals within their shelf life, you can always pop them into the freezer for extended storage. Votre nouvelle addiction saine et naturelle ! Make *nice* with carbs—our sauce-slicked rutabaga spirals fill you up without weighing you down. Savory beef and pork meatballs, leveled up with warming spices and chopped spinach for extra flavor and nutrients, A thoughtful cream sauce, made without artificial flavors and thickened with Greek yogurt, Chive-flecked mash, made better with a carb-conscious blend of cauliflower and potato, A side of tender peas and carrots, tossed with butter and bright, aromatic dill, From our family to yours—a wintry weeknight pilaf with three sustaining whole grains, Lean, oven-glazed chicken breast pairs with a fiberful blend of wild, red, and brown rice, sautéed aromatic bell peppers, carrots, celery, and onion, A new signature gravy, crafted with butternut squash and a pinch of warming cinnamon and nutmeg, Broccoli-mushroom medley tossed with a savory gravy of oyster and button mushrooms, and a light dusting of black truffle salt, Our health-minded homage to the be-all and end-all of cheesesteaks, Seared slices of lean and succulent steak, A melty cheese sauce infused with butternut squash for a touch of sweetness and extra veg, Classic combo of sautéed onion and bell peppers, In place of a carb-heavy hoagie roll, meet our Masterful Mash—a carb-smart blend of creamy cauliflower and potato, seasoned with chives, A soul-satisfying nod to the Southern classic, Pillowy-light potato gnocchi for a gluten-free spin, Juicy chopped chicken thighs, blanketed in a dill-flecked herb gravy, Packed with tender peas, carrots, pearl onions, and celery for extra veggie goodness, Our take on the Mexican street-corner staple and West Coast food-truck favorite, Sous-vide pulled pork, marinated in citrus juices and basted in a mild sauce of ancho and guajillo chiles, agave, cumin, and paprika, Served on a bed of cilantro-lime rice and crowned with juicy nuggets of sweet pineapple and crumbled cotija cheese, A classic side of “esquites” (mexican-style street corn), lightened up with Greek yogurt instead of mayo, cilantro, lime, chile powder, and more cotija cheese, Dial up the color and flavor even further by adding sliced avocado and freshly chopped cilantro, Super satisfying, deeply savory, doubly cheesy—we gave an Italian favorite a keto-friendly, veggie-packed upgrade, High-protein chicken breast is coated in a tasty blend of spices, cassava flour, and parmesan, then oven-baked to golden perfection, Classic creamed spinach for a hit of lip-smacking flavor + vitamin A—everyone’s favorite immunity hero, A carb-conscious side of grilled eggplant, zucchini, and red + yellow peppers, tossed in olive oil, A final sprinkling of melty mozzarella cheese. We deliver to all states within the continental U.S., and our shipping partners offer delivery every day of the week. You can choose to receive between four to 12 meals per week delivered to your home, depending on your lifestyle and needs. Just be sure to microwave your meal straight from the freezer and add a few extra minutes to reach the 165° F internal temperature we recommend. If you’re unable to place an order that fits your preferences now, be sure to check back frequently as we’re always adding new and exciting dishes. Once you select your plan, you'll pick the most convenient delivery day for you, and we'll ship your chef-cooked meals right to your doorstep! The exact days that we can reach you will depend on your ZIP code and the carrier delivering your Freshly meals. 47.500 avis de clients réels +700.000. 95 personnes sur 100. And no pasta = no crash! A Freshly-fied take on the Scandi classic—no furniture assembly required! Fit Menu. Freshly's new FreshlyFit meal delivery service is high protein and lower-carb. 270-350 calories per meal. We sauté it down with tomato, olive oil, garlic, and basil, Seared slices of Italian sausage + sautéed sweet peppers, crushed red pepper, and onions, Topped with Masterful Marinara, packed with five veggies, spices, and a hint of honey for sweetness, FYI: We source our sausage from a fourth-generation, family-owned, green-certified producer who uses only the finest cuts of pork without nitrates and nitrites (aka they know their stuff), Behold—this cheat-day + game-day favorite is now “everyday OK”, Juicy, high-protein chicken breast coated in gluten-free cassava flour, Oven-baked for a grease-free finish + slicked in classic buffalo sauce, The MVP = carb-clever cauli mash, made with Greek yogurt, turkey bacon, chives, and cheddar cheese, With 0g added sugar, this keto-friendly meal is made to devour, All the comfort of a cozy sausage bake but with a carb-clever twist, Instead of carb-heavy potatoes, we pair seared sausage crumbles with your gut’s BFF: golden florets of fiberful roasted cauli, Borrowing from Middle Eastern cuisine—a rich, sweetly-spiced shakshuka sauce of tomato, bell peppers, and onion with 0g added sugar, made extra hearty with kale and mushrooms, A handful of melty parmesan for a satisfyingly cheesy finish, Bliss out + brighten up + save carbs. Las comidas de Freshly Fit están diseñadas priorizando macronutrientes específicos que aumentan el desempeño y ayudan a cumplir metas específicas de la salud. Add a kick of heat with red pepper flakes, A little heat + a little sweet + a bolt of tang—this dairy-free, cuban-inspired plate will kick you into high gear, (high)protein punch from grilled chicken breast, slicked in a citrus-brightened mojo sauce with notes of lime, orange, and garlic, Quality carbs from a base of refried pinto beans, loaded up with squash, onion, and peppers + aji chile, cayenne, and too many other spices to name, Trio of eggplant, bell peppers, and zucchini, roasted with a drizzle of olive oil. Our plans start at just $8.49/meal, and come in four plan sizes: 4, 6, 10, or 12 meals per week. ), Power up with a keto-friendly bowl boasting 0g added sugar, less than 500 calories + serious flavor‍, Super greens pesto with a clean kick of kale and cashew butter alongside Italian heavy hitters: basil, garlic, parmesan, and asiago cheese‍, Seared bites of high-protein chicken breast‍, A carb-clever base of cauliflower rice with sliced mushrooms and green chickpeas, Awaken your brightest self with five vital veggies, three ancient grains, and powerful plant-based protein, The magic’s in the mushrooms—a meat-y blend of porcini, button, wine cap, oyster, & sheathed woodtuft varieties, Built on a satisfying blend of whole-grain buckwheat, brown rice, and white quinoa, lightened up with tangy cilantro-lime dressing, Black beans + fire-roasted onion, green chile, and tricolor peppers packed with vitamin C—one of the body’s best immunity sidekicks, Ranchero sauce of tomato, guajillo peppers, lime juice, and spices, sweetened with a touch of coconut sap. When you visit Freshly’s website, the information you see is specific to just Freshly. freshly meal menu A final sprinkle of mozzarella cheese. With plant-based protein, 1+ cup of veg, and gut-friendly fiber to support digestion, this bowl is a triple threat, Noodle-cut hearts of palm for the satisfying bite of a noodle without the excess carbs, Our special sauce = sesame-ginger perfection with creamy almond butter and coconut sap for sweetness, Broccoli, bell pepper, green chickpeas + a medley of exotic ’n’ earthy porcini, button, wine cap, oyster, & sheathed woodtuft mushrooms (because the more shrooms the better! Bed of creamy mashed potatoes as a hearty accompaniment. We are now growing our own herbs for you guys!!! (You’re welcome! Freshly now has a Freshly Fit menu, here's $40 off your first two weeks to get you started! A spicy pad kee mao sauce with tamari, shio koji, powdered shiitake mushroom, ginger, and Thai chile pepper, sweetened with a hint of honey + coconut sap Starting at $10/meal. Our keto-friendly take is coated in almond flour and oven-baked for a greaseless finish, Masterful Marinara packed with five nutritious veggies + a hint of honey for sweetness, Hold the carb-heavy pasta—we serve a side of garlicky broccoli for a hit of gut-friendly fiber to support digestion, We top everything off with a *dazzling* medallion of creamy mozzarella, Like it hot? Freshly Fit ‘s menu is rotating and features over 25 satisfying single-serve entrees that can be eaten for lunch, dinner, and pre-or post-workout fuel. To help guarantee your meals arrive in the freshest condition, there is a small shipping fee associated with your order. A roasted foursome of mushrooms, superfood beets, and warming five-spice butternut and fennel for a full-body boost. Freshly recently released a new product line of meals called FreshlyFit. If you’re unsure, start at 2 minutes and heat in 30–second increments until the meal reaches an inner temperature of 165° F. Our meals are packaged to be heated in the microwave (for the ultimate convenience), but you can heat them in the oven if you’d like. You won’t find any artificial or chemical preservatives here so all of our freshly-prepared meals have a refrigerated shelf life of about 4-5 days. We accommodate a variety of dietary preferences, and always offer an entirely gluten- and peanut-free menu. Add a kick of heat with red pepper flakes, A little heat + a little sweet + a bolt of tang—this dairy-free, cuban-inspired plate will kick you into high gear, (high)protein punch from grilled chicken breast, slicked in a citrus-brightened mojo sauce with notes of lime, orange, and garlic, Quality carbs from a base of refried pinto beans, loaded up with squash, onion, and peppers + aji chile, cayenne, and too many other spices to name, Trio of eggplant, bell peppers, and zucchini, roasted with a drizzle of olive oil, Clean + honest Italian flavors kick off with juicy, oven-roasted chicken breast marinated in fragrant herbs, Served over a thick stew of simmered, creamy Great Northern beans and tender kale for a boost of fiber, Mixed with flecks of smoky turkey bacon, and fire-roasted tomatoes, With lean protein and high-quality carbs like beans and veggies, this dairy-free meal provides a boost of vitamin C and antioxidant beta-carotene to boost well-being, Supercharged, superconvenient, super satisfying—this hearty, dairy-free stew is loaded with protein, herbs, spices, and Italian flavors, Nourishing hit of protein from lean chicken breast and sweet Italian sausage, At under 500 calories, it packs a punch of quality carbs from hearty lentils and six different veggies to fill you up and *banish* hangry head, Veg lineup includes: onion, carrot, tomato, fennel, escarole, and roasted bell pepper purée, Reach your peak—minus any meat—with our plant-based spin on pasta bolognese, Packed with slow-simmered flavor, our bolognese sauce is made with lentils, meat-y mushrooms, creamy walnut butter, five-veggie marinara, fennel, and roasted garlic, Carb-smart rutabaga spirals replace traditional spaghetti, Seasoned broccoli and orange and yellow carrots to the side, Topped with a handful of creamy, dairy-free mozzarella, All up, 1+ cup of fiber-rich veggies to support digestion and a happy gut, An Italian-American staple with a carb-clever kick, Riced cauliflower is our grain-free, paleo-friendly marvel. Never fear: your favorites remain! Never fear: your favorites remain! If you’re unsure, start at 2 minutes and heat in 30–second increments until the meal reaches an inner temperature of 165° F. Our meals are packaged to be heated in the microwave (for the ultimate convenience), but you can heat them in the oven if you’d like. Juicy, protein-rich turkey-mushroom meatballs made with oats (in place of breadcrumbs), and crowned with mozzarella, Our creamy no-vodka sauce blends five-veggie Masterful Marinara with traditional herbs, Side of Great Northern beans, turkey bacon, fire-roasted tomatoes, and tender kale for a boost of vitamin C, fiber, and antioxidant beta-carotene, With its balance of high-quality carbs, protein, and fat, this meal is perfect for post-workout feasting, FYI: rutabaga is an oft-forgotten root veg that’s somewhere between a turnip, cabbage, and carrot. Juicy, protein-rich turkey-mushroom meatballs made with oats (in place of breadcrumbs), and crowned with mozzarella, Our creamy no-vodka sauce blends five-veggie Masterful Marinara with traditional herbs, Side of Great Northern beans, turkey bacon, fire-roasted tomatoes, and tender kale for a boost of vitamin C, fiber, and antioxidant beta-carotene, With its balance of high-quality carbs, protein, and fat, this meal is perfect for post-workout feasting, FYI: rutabaga is an oft-forgotten root veg that’s somewhere between a turnip, cabbage, and carrot. Chris Mohr, R.D., tried them for and here are his thoughts in a review. Each and every meal is still delivered fresh, not frozen, no matter the packaging you receive. And no pasta = no crash! What’s even better: our meals average just 430 calories and range from 250 - 550 calories. Make *nice* with carbs—our sauce-slicked rutabaga spirals fill you up without weighing you down. Classic combo of sautéed onion and bell peppers. On the back of each meal, you’ll find our easy steps for heating, but generally, the meals heat up in about 3 minutes (depending on your microwave). I’m a Dietitian. Diced chicken for a hit of powerful protein On average, our meals weigh in at just about 13 ounces, which is about 10% larger than similar competitors. Our signature menu features classic dishes with a healthy twist, better-for-you take out meals, and chef-crafted favorites. With plant-based protein, 1+ cup of veg, and gut-friendly fiber to support digestion, this bowl is a triple threat, Noodle-cut hearts of palm for the satisfying bite of a noodle without the excess carbs, Our special sauce = sesame-ginger perfection with creamy almond butter and coconut sap for sweetness, Broccoli, bell pepper, green chickpeas + a medley of exotic ’n’ earthy porcini, button, wine cap, oyster, & sheathed woodtuft mushrooms (because the more shrooms the better!