wellness discussion topics

Health and Wellness Activities. Dates will be announced via email if there is a walk that week. University of Michigan University Health Service (UHS) is your campus health and wellness resource, offering comprehensive clinical services plus support for your well-being. Relationship Difficulties - 8%. A baby in the family. These are just a few of the topics you might teach under the "Health and Wellness" category: Sleep and Rest Patterns: Your clients are likely to have sleep problems that exacerbate their mental illness. Travel Health Education Program Introduction, Alcohol or Other Drug-facilitated Sexual Assault, Campaigns and Print Materials for Alcohol and Other Drugs, Information about Alcohol and Other Drugs, Workshops and Trainings on Alcohol and Other Drugs, Attention Deficit Hyperactivity Disorder and Attention Deficit Disorder, Attention Deficit / Hyperactivity Disorder (ADHD), Bed Bugs: See Michigan Manual for the Prevention and Control of Bed Bugs, Recommended Books on Eating Disorders and Body Image, Resources for Eating Disorders and Body Image Issues, Blood Cholesterol, Blood Lipids and Heart Health, Resources for Students with Chronic Health Conditions, Mindful Eating: Learn How to Listen to and Nurture Your Body, Computer Ergonomics: How to Protect Yourself from Strain and Pain. These topics include: Health and Wellness Sleep patterns Exercise Nutrition Medication education Recognizing warning signs; Personal Control Anger management Stress management Personal hygiene Impulse control 0000012168 00000 n 0000003432 00000 n 0000007605 00000 n Finances are weighing heavy on your employees (and your business). Includes topics like Pruritus, Spastic Colon, Anemia in Pregnancy. Tips for living with diabetes. And most services are free for currently enrolled University of Michigan students (Ann Arbor campus). © 2021 The Regents of the University of Michigan. The Student Wellness and Counselling Centre (SWCC) at Memorial University provides counselling, health, and wellness support for students including primary health care, counselling, health promotion, disease prevention, and wellness education. Wellness programs don’t just increase productivity but also lead to increased engagement, improved employee morale and retention, and reduced health risks. Adjustment Disorder. The event should come from a well-known news source, such as ABC, NBC, CBS, Fox, NPR, PBS, BBC, National Geographic, The New York Times, and so on. Relaxa offers a range of one-hour health and wellbeing workshops that can be tailored to meet the needs of the Client. 0000099206 00000 n The 8 Most Popular Health and Fitness Topics for WellnessFX in 2016 1. 0000003519 00000 n Take the month of January to get back into the habit of drinking enough water every day – aim for at least 64 ounces, or eight glasses, per day. Abuse and Violence. 734-764-8320 268 0 obj <> endobj Therapydia has curated and authored a number of physical therapy and wellness topics from top physical therapists and experts from around the world. Flu and Vaccination - It's Easy to Get a Flu Shot on Campus! Women's health: Tips and more. More wellness content Tips for financial wellness. 0000001354 00000 n 0000016248 00000 n 0000054929 00000 n Top Financial Wellness Topics to Discuss with Employees - Integrity Data. The importance of immunizations. Some health and wellness topics can be: how to swap a recipe ingredient, bust cravings, reduce sugar, relieve stress, or motivate yourself to exercise. 0000002671 00000 n There is a positive connection between employee wellness and the performance of a business. From antioxidants to yoga, find a comprehensive list of health and wellness information on topics from A to Z 0000016364 00000 n 8. Wellness essay topics . Internet Use/Computer Games - 12%. When we approach discussions about wellness, we each come to conclusions with our own perspectives that have been shaped by our experiences. 0 Discussion Topics Health & Wellness SirenityToday Speaks on Black Men Crying, Self-Love, “I Love You” and More w/ 1 Queen and 2 Kings. Participation in Extracurricular Activities - 11%. trailer Mental Health Topics. Nutrition. Tips for managing chronic pain. This is sometimes due to a disorder and other times due to medication side effects. As we begin our first discussion, take a moment to consider what has influenced your ideas of wellness and compare those ideas with what you read in this module’s readings. Concern for a Troubled Friend or Family Member - 9%. Tips for eating healthy. hŞb```f``ÙÈÀÊÀÀaÀ È€ ‚@16�ş ™F†ÙB6è�˜Ã»„µ�i-ã¬†üïûÿÿÿÿ¡Ñ�MFˆSC1½OBsÁa¿ÒçwR—İ˜¥©Êãè× (Miller 1999, Weiner, 2001, Jones 2005, Ludwig 2011, Serwint 2012) We will approach these as 1) immediate strategies which include in the moment or directly following an event and 2) long term strategies. 295 0 obj <>stream Addictive Disorders. <<693B58D1CFF2644D9B3E76BFFB63E269>]/Prev 439450/XRefStm 1354>> Safety moment topics often focus on physical well-being, which is important. Adenoids - when you sound like you have a cold. Another popular category is wellness. xref Get employees to write down on bits of paper who they’re thankful for and why, and then pop them into the jar. ‘The Wellness Wall’ Create a wellness wall in your office and each Wednesday, or whichever day, employees can post things like healthy eating tips, exercise routines and inspirational quotes. The holiday season offers a smorgasbord of festive drinks. Anti-aging and longevity. DISCUSSION TOPIC TWO: Physical Wellness Goal: To expose group members to the general concept of physical wellness and discuss strategies to implement this dimension in everyday life. Wear your sneakers and bring your water, and your colleagues. The Staff Wellness Survey template offers you a confidential tool for collecting input on the health and exercise habits of staff members. 0000003206 00000 n Human Body Maps. The most widely accepted definition of health is that of the World Health Organization Constitution. Tips for managing stress Health and Wellness. Home › Topics › Topics A-Z A. %PDF-1.4 %âãÏÓ Hosting Off-Campus Parties: Things to Remember for Responsible Hosting, Laws and Policies related to Alcohol and Other Drugs, What You Need to Know about Laws, Policies and Ordinances involving Alcohol and Other Drugs, Individual Marijuana Education Program (IMEP), Body Art: What You Need to Know before Getting a Tattoo or Piercing, Scabies: See information from the Centers for Disease Control and Prevention, Vaping, E-Cigarette and Tobacco Cessation Help, Ten Things You Can Do for Your Mental Health, Tips for Academic Success if You are Sick or Injured. Health and Wellness-Discussion forum has 29,513 members. Symptoms. Work - 10%. 0000004826 00000 n Then, address the following: Introduce yourself to the class by sharing a bit […] Alcohol Use and Abuse. 0000003320 00000 n Sessions include practical demonstrations and are fun, highly interactive and based on group discussions. 268 28 0000002096 00000 n 207 Fletcher Street Dec 4, 2012 - Explore ConstellationSchools's board "Wellness: Health education topics", followed by 205 people on Pinterest. The following discussion addresses the six objectives of Part D, which include strategies for maintaining personal wellness. Nutrition Activities: Clients often struggle with appetite changes. startxref An interesting reference guide of medical disorders - provided as an A-Z listing for quick and easy reference. Adolescents. Challenge your employees to drink at least 32 ounces of water during their time at work every day. The six dimensions of well-being. 9. Immediate Strategies 0000001535 00000 n Breathing. Sleep deprivation, in turn, causes more sleep problems, and is a cycle that they will need to learn to prevent. Alzheimer's and related dementias. 0000106173 00000 n To see results from U-M students, see 2018 U … A. 0000004091 00000 n Acne (see: Zits (acne)) Addiction - when you just can't stop. By getting the right insights, our employee wellness survey can inform the creation or improvement of such a program. How can your followers do something better or more efficiently? A hairy story (see: Your hair - a hairy story) About stretch marks. See more ideas about health education, health, education. Please join us when you can. Topics Featured Physical Therapy and Wellness Topics Click on any of our featured topics below to see PT TV episodes with article discussions, answers to “Ask a PT” questions, and more. Create a calorie guessing game where the clients try to match a meal with the correct amount of calories based on pictures of different foods. Ann Arbor, MI 48109-1050 Blake Flannery (2014) outlines seven major categories of discussion topics and provides suggestions for each category. What is the Health Service Fee for Students? Diabetes Mine. ADHD/ADD. Each one-hour workshop has been designed to be delivered in one-hour and all participants are provided with all the information that they may require. Health and Wellness Rap Session Discussion Questions These questions are to be used as a guide, if you have additional topics or discussion points that you would prefer to use, please feel free to do so. You can write on this topic regardless of whether you are major in medicine or just want to share your ideas on that issue with the audience. 0000000016 00000 n Definition: … 0000005920 00000 n Advance care planning. Health Topics. Assisted living and nursing homes. Acknowledgement jar. 0000001682 00000 n It states: "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (World Health Organization, 1946). Depression - 15%. View on a map Cold, Flu, Sore Throat - 14%. ADHD - how it can affect teenagers going to high school. Men's health: Tips and more. 0000005330 00000 n Learn why this is key, which subjects to discuss, and the most effective ways to present them. 5-1 Discussion: Science and Wellness Discussion Topic Search the internet for a recent news event within the last six months) about scientific advances in supporting wellness. 0000105911 00000 n 2016 brought some specific topics front and center for our blog visitors, so let’s dig in! 0000000873 00000 n Please contact HFA’s Program team with any additional questions. At any given moment, … News. 0000004739 00000 n The weather is a bit chillier than usual, which means it can be easier to gravitate to warm beverages like coffee or hot chocolate than to water. The Wellness Walking Club - Periodically, Human Resources will lead 30-45 minute walks on the Pleasantville, New York and Valhalla campuses. Across every industry, field, and background, employers have an incredible opportunity to enhance the quality of life of employees and their families by addressing mental health through their benefits, programs, policies and workplace culture. 0000055302 00000 n Aging Issues. It’s not just super-stressed out people who don’t breathe properly. ÆV~—ÌÜÆ7K“Y °�¥É‹‹+Ãàz\í±¨Üæe]G$. 0000105649 00000 n Alcohol use or abuse. Aging. Aging in place. But just as important is addressing mental and emotional health. A. 0000054851 00000 n ContactUHS@umich.edu, Our Strategic Plan for Diversity, Equity & Inclusion, Web Accessibility Statement | Non-Discrimination Policy | U–M Gateway We took a step back to take a 30k foot view of the WellnessFX blog and noticed what folks that are getting serious about owning their health enjoyed reading and learning most about. %%EOF Alzheimer’s caregiving. Mental Health Topics. Physical Activity & Joint Health Healthy Living Topics A-Z. 0000055827 00000 n